Monthly Archives: January 2015

Get Lean for 2015 Challenge !!!!
Get Lean for 2015 with FIFTEEN Days of INSANITY INSANITY LIVE is the ultimate interval training programme created by Beach Body Fitness, specifically for the Group Fitness market and totally caters for different levels of fitness, with options, modifications and guidelines for each movement UL Sport Arena isĀ  inviting you to kick start 2015 with another brand new INSANITY challenge. Over three weeks there will be fifteen days, on which there will be an INSANITY LIVE class to take part in. You can alternate your training between early morning and evening sessions, of forty five minute bursts of...
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Group Fitness Schedule
Please note that we have updated our Group Fitness Schedule.. We have a huge selection of Fitness classes on offer.. Looking forward to seeing you all .... Click Here for the Schedule.  ...
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Pool Closed
Please note that the National 50M Swimming pool will be closed on Saturday Jan 3rd and Sunday Jan 4th until 12:00. This is facilitate the Irish Waterpolo Squad. Thank you for your continued Support....
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