Insanity Challenge

Join the UL Sport  INSANITY LIVE PRO TEAM Instructors in a week of group-focused Cardio conditioning with total-body strength drills, designed for people of all levels?

Starting on Monday 26th  September through to Friday 30th  September UL Sport will operate a 07.15am INSANITY LIVE class each morning.

INSANITY moves are easy to follow — but the workout WILL challenge you, change you, and get you great shape for the rest of term.

So as you’re giving it your all, just when you feel like your body is about to max out on certain movements, you’re saved by the bell and it’s time for the next block of moves.

We welcome Beginners as moves can always be modified so you can work up to your own best level. Be ready to unleash your inner athlete and reach your personal best—because progress starts outside your comfort zone. We know you will have a great feeling of accomplishment at the end of the week and these five days of training. Book your place at UL Sport Arena Reception (preferably before Monday 26 September – for your convenience on the first morning ) 061 213555

Please do not hesitate to contact carmell.demello@ul.ie with any questions.

INSANITY® Early Morning Package – Five Mornings

Staff/Students/UL Sport Members – €20

Public – €30