Group Fitness Classes

We LOVE all sorts of Group Fitness at UL Sport Arena and we hope you will also love our ever – extending programme of varied fitness classes. We understand that everyone has different goals and this is where our variety comes into play. With over seventy weekly classes across the fitness studio , sports hall, indoor running tracks, and the swimming pool, we pride ourselves on innovation and constantly adding to our programme.  Why not try some of our classes .. If you don’t like working out on your own or you are worried about taking the first step , join a class environment !!!

We are also delighted and excited to launch our ULOVE TO LIFT programmes, which we will be presenting to you throughout the year

If you have any questions or queries , contact Carmell DeMello who is the Group Fitness co-ordinator and she will point you in the right direction, E- Carmell.demello@ul.ie

You will find all the classes in the timetable section on the right.