GROUP FITNESS CLASSES

TIMETABLE

We are delighted to tell you that we have introduced virtual classes to our programme.  It was opened on  Sept 5th 2022. We will have 100 classes a week between Virtual & Live classes on offer. We have a large suite of Les Mills Virtual classes which you will not find within 100Km of Limerick. A virtual class is a class lead by the Instructor on the screen but takes place in a group setting in the studio and is suitable with instruction for all levels. Try this & you wont be disappointed. All Classes must be booked through the UL Sport App. To see the selection of classes available download the UL Sport App. If you need further information contact [email protected]

If you are looking for more information check out the class descriptions sections.

Monday:

  • 06:30 -Hyrox
  • 07:00 – UL Sport Social Run
  • 07:00 – Body Pump
  • 08:00 – RPM –  Virtual
  • 09:00 – Body Balance – Virtual
  • 10:00 – Fit For Life
  • 11:00 – Fit For Life
  • 12:00 – Body Balance – Virtual
  • 13:05 – ULove to Lift
  • 14:00 – The Trip – Virtual
  • 15:00 – Body Balance – Virtual
  • 16:00 – Body Pump – Virtual
  • 17:15 – Beginner Pilates
  • 18:00 – Total Body Workout
  • 18:00- Yoga
  • 19:00 – Circuits
  • 19:00 – UL Sport Social Run
  • 20:00 – Pilates / Yoga for Sport (Course Booking)

Please note that all classes must be booked via the UL Sport App – No booking – No access. Classes are subject to change.

Tuesday:

  • 06:30 – Hyrox
  • 07:00 – Yoga
  • 08:00 – Body Pump – Virtual
  • 09:00 – RPM –  Virtual
  • 10:00 – Chair Yoga
  • 12:00 – Body Pump –  Virtual
  • 13:05 – Spinning
  • 15:00 – Body Pump – Virtual
  • 16:00 – The Trip – Virtual
  • 17:00 – RPM – Virtual
  • 17:15 – Hyrox
  • 18:00 – Total Body Workout
  • 18:00- Body Pump
  • 19:00 – Body Balance – Virtual
  • 20:00 – GRIT Cardio – Virtual

Please note that all classes must be booked via the UL Sport App – No booking – No access. Classes are subject to change.

Wednesday:

  • 07:00 – UL Sport Social Run Group
  • 07:00 – Pilates
  • 08:00 – RPM – Virtual
  • 09:00 – Body Balance – Virtual
  • 10:00 – Fit For Life
  • 11:00 – Fit For Life
  • 12:00 – RPM –  Virtual
  • 13:05 – Bootcamp
  • 14:00 – Body Pump – Virtual
  • 16:00 – Body Pump – Virtual
  • 17:00 – RPM – Virtual
  • 18:00 – Total Body Workout
  • 18:00- Pilates
  • 19:00 – Pilates
  • 19:00 – UL Sport Social Run
  • 20:00 – Yoga

Please note that all classes must be booked via the UL Sport App – No booking – No access. Classes are subject to change

Thursday:

  • 06:30 – Hyrox
  • 07:00 – Yoga
  • 08:00 – Body Pump – Virtual
  • 09:00 – The Trip –  Virtual
  • 10:00 – RPM – Virtual
  • 12:00 – Body Pump – Virtual
  • 13:05 – RPM
  • 15:00 – Body Pump – Virtual
  • 16:00 – Body Balance – Virtual
  • 17:00 – The Trip – Virtual
  • 17:15 – Hyrox
  • 18:00 – Total Body Workout
  • 18:00- Body Pump – Virtual
  • 19:00 – RPM – Virtual
  • 20:00 – Yoga

Please note that all classes must be booked via the UL Sport App – No booking – No access. Classes are subject to change

Friday:

  • 06:30 – Hyrox
  • 07:00 – RPM – Virtual
  • 08:00 – Body Pump – Virtual
  • 09:00 – Pilates
  • 10:00 – Fit For Life
  • 11:00 – Fit For Life
  • 12:00 – The Trip – Virtual
  • 13:05 – Pilates
  • 14:00 – Body Pump – Virtual
  • 15:00 – RPM – Virtual
  • 16:00 – Body Balance – Virtual
  • 17:00 – Grit Cardio – Virtual

Please note that all classes must be booked via the UL Sport App – No booking – No access. Classes are subject to change

Saturday:

  • 08:00 – Yoga
  • 09:00 – Body Balance – Virtual
  • 10:00 – Body Pump
  • 11:00 – RPM – Virtual
  • 12:00 – RPM
  • 13:05 – Body Combat – Virtual
  • 14:00 – Grit Athletic – Virtual
  • 15:00 – The Trip – Virtual
  • 16:00 – Body Balance – Virtual
  • 17:00 – Body Pump – Virtual
  • 18:00 – RPM – Virtual
  • 19:00 – Les Mills Core – VirtualPlease note that all classes must be booked via the UL Sport App – No booking – No access. Classes are subject to change

Sunday:

  • 08:00 – Body Pump – Virtual
  • 09:00 – The Trip – Virtual
  • 10:00 – Body Balance – Virtual
  • 11:00 – Body Pump – Virtual
  • 12:00 – Grit Athletic – Virtual
  • 13:05 – RPM – Virtual
  • 14:00 – Les Mills Core – Virtual
  • 15:00 – Body Combat – Virtual
  • 16:00 – Body Pump – Virtual
  • 17:00 – Grit Cardio – Virtual
  • 18:00 – Body Balance – Virtual
  • 19:00 – The Trip – VirtualPlease note that all classes must be booked via the UL Sport App – No booking – No access. Classes are subject to change