The NSCC can be booked on a once off or long term basis for team training sessions. You may provide your own instructor or we can provide one for you at an additional cost.

We can also provide weight training programmes if requested. All programmes will include a demonstration of all exercises when time allows and will focus on correct technique. Programmes can focus on strength, speed, hypertrophy, power or any other aspect of performance you feel would benefit your team.

For a club in a position to make a long term booking an N.S.C.C. staff member can evaluate progress, monitor technique and make changes to the programme when necessary.

Teams who have availed of booking the NSCC include:

• Limerick Hurlers-senior, minor and underage
• Limerick Football
• Galway Hurlers
• Laois Football
• Roscommon Gaa
• Meath Football
• Nenagh Gaa Club
• Croom Gaa
• UL Bohemians
• Shannon RFC
• St. Munchins School
• Clongowes Wood College
• Forever Fit Promotions- White Collar Boxing
• Paralympic Council of Ireland
• Emerald Athletic